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ROKA News

Pro Talk | Laura Bennett on Ironman Boulder

We caught up with Olympian, ROKA Pro, and Boulder resident Laura Bennett to get some key race travel tips and an inside track on all things Boulder — Ironman and otherwise. ROKA: With IM Boulder approaching, a lot of racers are starting to think about travel — something you’ve done a lot of as a pro in you career — can you share any wisdom in regards to destination racing? Hydration and slee...

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Pro Talk | Jordan Rapp on Ironman Texas

  We caught up with Jordan Rapp, Ironman Texas Champion and ROKA Pro, to get his thoughts on scouting Lake Woodlands, the Texas heat, and keeping things simple on race day. ROKA: Could you set the stage a little bit and talk scouting for Lake Woodlands? The swim at IM Texas is about as straight forward as you can get. The course goes south and then north, and then turns east down the channe...

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What I Learned in St. George by Meredith Kessler

A true veteran of the sport, Meredith Kessler has plenty of experience racing (and winning!) some pretty tough courses. Despite competing in over 50 Ironman events, she continues to learn something new every race. On the eve of this year's hotly contested Ironman 70.3 St George, we caught up with the defending champ to see what she had to say about her gutsy performance last year.  Go get 'em ...

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Jesse Thomas' tips on racing Wildflower

ROKA's Co-Founder Kurt Spenser interviewed Jesse Thomas ahead of Wildflower this year. KS: Wildflower is a BLAST, but it is also a BEAST!  How do you set yourself up for a great race here every year? JT:It all starts with the Maverick Pro, obviously. :) Honestly, you've got to approach this race with respect. It's a tough, hilly course, and usually pretty dang hot. I'd say it's impossible to ...

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